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Meal plan

ID: YT7Ws1ab-SOH0fA

By guest

Generated on 2025-08-20 14:22:58

Total kcalories

88.0% (1769.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 87.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!