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Meal plan


ID: WZ8zYQipUJ8kZHU
By guest
Generated on 2025-05-13 23:01:34

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 59.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Jamaican Bulla Cake
1 serving = 83.0 g
Energy: 277.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 11.0 g

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