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Meal plan

Regenerate
ID: mFVcwZlVdtUyhog
By guest
Generated on 2025-04-21 15:03:46

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 92.0 g
Energy: 223.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 75.0 g
Energy: 280.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!