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Meal plan

ID: S8UWIkJnvk3qT_o

By guest

Generated on 2025-04-21 18:26:44

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Date Pecan Bars

1 serving = 86.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Strawberry Hemp Cups

1 serving = 57.0 g

Energy: 113.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!