Here is your personalized meal plan!
Meal plan
ID: EJRCqPSiD2o0AuQ
By guest
Generated on 2024-11-12 20:02:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 84.0 gEnergy:
280.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 87.0 gEnergy:
153.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!