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Meal plan

Regenerate
ID: d-MqPT3mGsETxzM
By guest
Generated on 2024-11-14 03:14:37

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 80.0 g
Energy: 87.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 81.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!