Here is your personalized meal plan!
Meal plan
ID: SaQHScS95d-1ePU
By guest
Generated on 2025-05-12 04:48:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Basic Biscuits
1 serving = 64.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Sour Cream Substitute
1 serving = 74.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!