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Meal plan

Regenerate
ID: F6nE2HIkTVSLG8g
By guest
Generated on 2025-05-15 07:45:45

Total kcalories

118.0% (2195.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 77.0 g
Energy: 342.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 91.0 g
Energy: 369.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!