Here is your personalized meal plan!
Meal plan
ID: hK-pXyvcSnR_BMY
By guest
Generated on 2025-05-15 15:00:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 64.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
6.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 82.0 gEnergy:
315.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!