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Meal plan

ID: gi1OULv9NjVcxAY

By guest

Generated on 2025-08-04 16:16:01

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Biscuit Recipe

1 serving = 56.0 g

Energy: 127.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 89.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!