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Meal plan

Regenerate
ID: Ojia6UlnlACm9Ck
By guest
Generated on 2025-08-05 01:33:48

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 86.0 g
Energy: 243.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!