Here is your personalized meal plan!
Meal plan
ID: Zx2Q89wRrUf_uZ0
By guest
Generated on 2025-08-13 02:53:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 64.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 75.0 gEnergy:
308.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
55.0 g
Let's cook it!