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Meal plan


ID: C5FZROxOxs3Vka4
By guest
Generated on 2026-07-05 14:16:01

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

79.0% (32.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Chocolate Balsamic Fudge
1 serving = 58.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Banana Pancakes
1 serving = 84.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!