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Meal plan

ID: Sa3c4_iwc7aUSsE

By guest

Generated on 2025-08-11 05:11:40

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 302.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 262.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!