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Meal plan


ID: Pp-3wkcnK9jiBf0
By guest
Generated on 2025-03-19 07:09:45

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lemon Mustard Chicken
1 serving = 73.0 g
Energy: 95.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fudgey Chocolate Popsicles
1 serving = 87.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!