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Meal plan

ID: uSUKWJArXc4Sb34

By guest

Generated on 2025-03-19 10:10:43

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 61.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Watkins Fudge

1 serving = 79.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!