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Meal plan


ID: ERwixU5VnKSzsbw
By guest
Generated on 2025-01-21 12:23:03

Total kcalories

109.0% (2182.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

142.0% (57.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Swedish Farmer Cookies
1 serving = 91.0 g
Energy: 390.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 68.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 86.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 17.0 g

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