Here is your personalized meal plan!
Meal plan
ID: e9xWcJlzF__ObOk
By guest
Generated on 2025-01-22 00:37:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 85.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Indian Vegetable Curry
1 serving = 536.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 21.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 81.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!