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Meal plan

ID: nudWsx7Cd3HE-R8

By guest

Generated on 2025-05-18 22:11:29

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 77.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Butterscotch Pudding

1 serving = 82.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!