Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Fz_QoU0KneAv_u4

By guest

Generated on 2025-08-14 17:31:15

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pastry Cream Lite

1 serving = 64.0 g

Energy: 115.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 84.0 g

Energy: 235.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!