Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WqZb_hrdL5OMTvQ

By guest

Generated on 2025-03-19 07:14:43

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 215.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!