Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wmpk0EqkeqQhS3E

By guest

Generated on 2025-08-16 23:48:36

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 103.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 261.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!