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Meal plan

Regenerate
ID: 5CxTWHADQu563Vw
By guest
Generated on 2025-08-17 07:53:35

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 69.0 g
Energy: 206.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 91.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!