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Meal plan

Regenerate
ID: CgwGYrsqFgPK1Tg
By guest
Generated on 2025-05-15 17:49:04

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 67.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 99.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!