Here is your personalized meal plan!
Meal plan
ID: yDy6PCIngj7t5pg
By guest
Generated on 2025-05-16 00:05:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Southern Cream Biscuits
1 serving = 60.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Hawaij Recipe
1 serving = 80.0 gEnergy:
174.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!