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Meal plan

ID: f1yG24q4kLIvm-s

By guest

Generated on 2025-06-22 06:44:21

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 85.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Green Onion Biscuits

1 serving = 94.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!