Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fn9ncnqWOuWxReA

By guest

Generated on 2025-06-22 12:31:51

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 212.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 168.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!