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Meal plan

ID: --L_s_Afh9w5VlA

By guest

Generated on 2025-04-01 20:20:30

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 286.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!