Here is your personalized meal plan!
Meal plan
ID: 82MZaWFR6UKmknk
By guest
Generated on 2025-04-02 22:54:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Peppered Almonds
1 serving = 70.0 gEnergy:
257.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
24.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 55.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!