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Meal plan


ID: NSKrxEYuvWdiwRo
By guest
Generated on 2026-06-29 17:30:02

Total kcalories

106.0% (2125.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Berry Topping
1 serving = 93.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 80.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Broiled Citrus Salmon
1 serving = 58.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 40.0 g

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