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Meal plan

Regenerate
ID: 6oDNy1Pj5s3W6os
By guest
Generated on 2026-06-29 18:55:29

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Orange Poppy Muffins
1 serving = 96.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 61.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!