Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: H6tBKo9PRTk39cI
By guest
Generated on 2025-03-19 22:49:23

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cake
1 serving = 78.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 88.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!