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Meal plan


ID: 0pS-rxkLnzG9Abc
By guest
Generated on 2025-04-20 17:34:20

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Fruity Pebbles Treats
1 serving = 60.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Pistachio Fudge
1 serving = 59.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 27.0 g

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