Here is your personalized meal plan!
Meal plan
ID: Bnvh_ZH_PDfkB6E
By guest
Generated on 2025-04-20 21:10:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Lemon Frosty
1 serving = 64.0 gEnergy:
84.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Bean Waffles
1 serving = 93.0 gEnergy:
139.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!