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Meal plan

ID: LN6PKiUgwWtyeMw

By guest

Generated on 2025-09-01 23:58:34

Total kcalories

104.0% (2082.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oatmeal Raisin Scones

1 serving = 96.0 g

Energy: 312.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Soft Pumpkin Pretzels

1 serving = 82.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!