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Meal plan


ID: 6knQ0OBT9F-Kt0M
By guest
Generated on 2026-05-09 03:57:49

Total kcalories

109.0% (2187.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Chocolate Cake
1 serving = 64.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 98.0 g
Energy: 388.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 68.0 g

Let's cook it!