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Meal plan

ID: tzgDY66_mORMATE

By guest

Generated on 2026-05-09 05:13:32

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

119.0% (48.0/40.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 96.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Coffee Cake

1 serving = 56.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!