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Meal plan

Regenerate
ID: knDUgVNYiwr7he8
By guest
Generated on 2026-05-09 06:20:19

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 60.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 65.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!