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Meal plan


ID: yIqGbIvqJ5kGuQg
By guest
Generated on 2025-04-21 18:15:59

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Glazed Kielbasa
1 serving = 58.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Smore Treats
1 serving = 95.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!