Here is your personalized meal plan!
Meal plan
ID: kZfgub_K1xwaXEk
By guest
Generated on 2025-04-21 21:41:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 58.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 100.0 gEnergy:
142.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!