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Meal plan

ID: 7r7QG2IiPw_wAdY

By guest

Generated on 2026-05-15 17:01:49

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 142.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!