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Meal plan

ID: O223_YjzBBozKy8

By guest

Generated on 2026-05-15 18:12:58

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 186.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 259.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!