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Meal plan

Regenerate
ID: V2djY6fRR-HCalc
By guest
Generated on 2025-04-21 15:17:08

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 71.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!