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Meal plan

ID: zkL-cLsxGDjYefU

By guest

Generated on 2025-04-21 17:15:25

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!