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Meal plan

ID: T0R_vF9k57dbqwg

By guest

Generated on 2025-04-21 18:43:00

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 197.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 387.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 75.0 g

Let's cook it!