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Meal plan

Regenerate
ID: 8ftOHX0fb9wgITk
By guest
Generated on 2025-03-18 07:05:08

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 88.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 71.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!