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Meal plan

ID: QGJWtL0e7MOpnPI

By guest

Generated on 2025-07-14 06:24:20

Total kcalories

97.0% (1949.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

RaSpBeRrY FiZzLeR

1 serving = 75.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 65.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!