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Meal plan


ID: ePB5UgPFqluhqqA
By guest
Generated on 2025-07-11 02:40:13

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Chocolate Oatmeal Porridge
1 serving = 75.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Vanilla Buttercream
1 serving = 62.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

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