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Meal plan


ID: DiLyZcLj4Wx0gak
By guest
Generated on 2025-03-18 12:22:13

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Moist Fudgy Brownies
1 serving = 83.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 69.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 98.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 49.0 g

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