Here is your personalized meal plan!
Meal plan
ID: Fzafzx8J0hWMU2g
By guest
Generated on 2025-03-18 17:06:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 63.0 gEnergy:
183.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 99.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!