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Meal plan


ID: Fzafzx8J0hWMU2g
By guest
Generated on 2025-03-18 17:06:40

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 63.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apple Delight
1 serving = 99.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!